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The Wiccan Guide to Self-Care by Marie Bruce is an empowering book filled with tools designed to improve your mental health through Wiccan practices. It provides spells and rituals aimed at taking a proactive approach to self-care and offers insights on understanding your emotions. Whether you're a seasoned practitioner or simply curious, this 256-page paperback book includes spells for pampering, bath rituals, meditations for relaxation, and techniques for dream incubation, all aimed at enhancing your personal well-being.