Guide to Shadow Work by Stephanie Kirby

Embark on a transformative journey with Stephanie Kirby's 'Guide to Shadow Work'. Throughout our lives, difficult emotions and experiences often get tucked away, forming our shadow selves. This insightful book encourages you to embrace and understand this darker aspect of your personality, helping to release past trauma and pain. Combining light and dark within, this guide lays the groundwork for self-acceptance and healing. The book measures 6.8" x 9.05" and comprises 192 pages packed with practical advice and insights.