Little Bit Mindfulness Guided Journal

Practice mindfulness with our engaging guided journal, featuring prompts for emotional understanding and creativity.

This appealing journal enables you to practice mindfulness, deepening your creativity and promoting a healthier lifestyle. The engaging prompts guide you through emotional understanding, relationship dynamics, and observing your thoughts. Designed with an elegant elastic band, this 5.2" x 7.1" flexibound book contains 192 pages, inviting inner exploration.