Growing Mindful - Meditation & Nature Guide

Enhance your mindfulness practice with 'Growing Mindful', intertwining meditation and gardening techniques.

Enhance your mindfulness practice with 'Growing Mindful,' a delightful guide that intertwines the art of meditation and the joy of gardening. Joann Calabrese shares techniques to connect with nature while developing awareness in any green space.

• Focus: Engaging with earth energies and improving mindfulness
• Includes: Numerous activities tailored for all nature lovers
• Ideal For: Individuals seeking to cultivate peace and presence